CHEF ALLEN’S : South Florida’s Premiere Gourmet Restaurant
Home
The Restaurant
Our Menus
The Chef
The Kitchen
Cooking Experiences
Calendar Of Events
Media
Contact Us
Welcome to Chef Allen’s
THE KITCHEN
At A Glance | Recipes | Glossary | Talking About Food | Summer of Spice Cooking Class | Mango Tour

RECIPES
Printer Friendly Version Printer Friendly Version

Recipe Of The Month Back to Recipes
Curried Caribbean Grouper

Curried Caribbean Grouper
  • 8 Scallions, finely chopped
    1 Tablespoon Fresh thyme
    2 Cloves Garlic, finely chopped
    ¼ Teaspoon Minced scotch bonnet
    ½ Teaspoon Angostura Bitters
    2 Large Limes, juiced
    4 6 oz steaks
    4 Tablespoons Olive oil
    1 Large Sweet onion, diced
    1 Tablespoon Curry powder
    1 ½ Cups Coconut milk
    1 Teaspoon Coarse salt
    ½ Teaspoon Freshly ground black pepper
    2 Tablespoons Fresh chopped cilantro
To Marinate the Grouper: In a medium sized stainless steeel bowl combine the scallions, thyme, garlic, scotch bonnet and bitters with the lime juice. Marinate grouper in this mixture for 30 minutes.

To prepare the Curry: Using a heavy bottom skillet warm 2 tablespoons olive oil until just before it begins to smoke and add in the onions. Cook over medium heat until they begin to carmelize, then stir in the curry powder. Cook for another 2 minutes and push the mixture to one side of the pan.

To cook the Grouper: Add the remaining oil while turning the heat up to high. Carefully place the marinated fish into the hot oil. Pan fry the grouper on the first side for about 3-4minutes, turning the fish with a spatula when golden brown. Add the remainder of the marinate along with the coconut milk and bring to a simmer. Season with salt and pepper.

To serve: When the fish is cook through, remove toa serving plate. Stir the sauce well to reduce another minute and finish with fresh cilantro. Spoon the sauce over the grouper.

Chef Allen’s Signature Products
Chef Allen’s Signature Products
Chef Allen's
Signature Products

click here

Chef Allen’s Latest Media


Reality Cooking Class featured on WSVN 7's Style Files

Chef Allen’s Email List

  
Search Chef Allen’s

  
Chef Allen’s Links
Sustainable Seafood
At It's Best

Sustainable Seafood
Click For More Info


Chef Allen’s Links
Citrus Célébré
Nerdel.com

Fresh from Florida Blog
freshfromflorida.wordpress.com

Share Our Strength
www.strength.org

American Institute of Wine and Food
www.aiwf.org

Local Harvest
www.localharvet.org

Daily Bread Food Bank
www.dailybread.org

The James Beard Foundation
www.jamesbeard.org

National Mango Board
www.mango.org



SecurityMetrics for PCI Compliance, QSA, IDS, Penetration Testing, Forensics, and Vulnerability Assessment

Chef Allen’s ©1997-2006, Chef Allen's, Inc.
chef@chefallens.com | 305.935.2900
Contact Us | Site Map
site design : Alaskan Star Interactive