CHEF ALLEN’S : South Florida’s Premiere Gourmet Restaurant
Home
The Restaurant
Our Menus
The Chef
The Kitchen
Cooking Experiences
Calendar Of Events
Media
Contact Us
Welcome to Chef Allen’s
THE KITCHEN
At A Glance | Recipes | Glossary | Talking About Food | Summer of Spice Cooking Class | Mango Tour

RECIPES
Printer Friendly Version Printer Friendly Version

Recipe Of The Month Back to Recipes
Lime Grilled Swordfish with Pineapple
Ingredients to Serve 6
  • Brine
  • 1 Cup Freshly squeezed lime juice
  • 1 Cup Cold water
  • 3 Cloves Garlic, chopped
  • 3 Tablespoons Chopped cilantro
  • 1 Tablespoon Chopped Oregano
  • 2 Tablespoon Chopped Parsley
  • 1 Teaspoon Toasted cumin
  • 1 Tablespoon Coarse Salt
  • For the swordfish
  • 4 Tablespoons Olive oil
  • 6 6 ounce Swordfish steaks
  • 6 Slices Ripe pineapple
To prepare the Brine:
Place all brine ingredients into a blender and puree on high speed. Pour the brine over the swordfish. Cover and refrigerate for ½ hour.

To grill the swordfish:
Preheat the grill very hot. Remove the swordfish from the brine and pat dry. Drizzle the swordfish with olive oil and place on the hottest part of the grill. After 2 minutes, turn and mark the fish. Allow to cook for another 2 minutes and turn carfully with a spatula. Cook the second side for 3- 4 minutes on lower heat until cooked yet moist all the way through. Grill the pinaapple slices with a touch of olive oil painted on each.

Chef Allen’s Signature Products
Chef Allen’s Signature Products
Chef Allen's
Signature Products

click here

Chef Allen’s Latest Media


Reality Cooking Class featured on WSVN 7's Style Files

Chef Allen’s Email List

  
Search Chef Allen’s

  
Chef Allen’s Links
Sustainable Seafood
At It's Best

Sustainable Seafood
Click For More Info


Chef Allen’s Links
Citrus Célébré
Nerdel.com

Fresh from Florida Blog
freshfromflorida.wordpress.com

Share Our Strength
www.strength.org

American Institute of Wine and Food
www.aiwf.org

Local Harvest
www.localharvet.org

Daily Bread Food Bank
www.dailybread.org

The James Beard Foundation
www.jamesbeard.org

National Mango Board
www.mango.org



SecurityMetrics for PCI Compliance, QSA, IDS, Penetration Testing, Forensics, and Vulnerability Assessment

Chef Allen’s ©1997-2006, Chef Allen's, Inc.
chef@chefallens.com | 305.935.2900
Contact Us | Site Map
site design : Alaskan Star Interactive